- Population
- total: 7,943 (2024 est.)
male: 3,978
female: 3,965 - Nationality
- noun: Saint Helenian(s)
adjective: Saint Helenian - Ethnic groups
- St. Helena 82.1%, UK 7.6%, South Africa 3.6%, Ascension 2.8%, other 3.9% (2021 est.)
- Languages
- English
- Religions
- Anglican 63.2%, unspecified 11.4%, no religion 9%, Jehovah's Witness 3.8%, Baptist 2.3%, Salvation Army 2%, Roman Catholic 2.2%, Seventh Day Adventist 1.9%, New Apostolic 1.6%, other Christian 1.4%, other 1.1% (2021 est.)
- Age structure
- 0-14 years: 14.3% (male 579/female 556)
15-64 years: 66.5% (male 2,626/female 2,655)
65 years and over: 19.2% (2024 est.) (male 773/female 754) - Dependency ratios
- total dependency ratio: 50.4 (2024 est.)
youth dependency ratio: 21.5 (2024 est.)
elderly dependency ratio: 28.9 (2024 est.)
potential support ratio: 3.5 (2024 est.) - Median age
- total: 45.5 years (2025 est.)
male: 44.8 years
female: 45.4 years - Population growth rate
- 0.08% (2025 est.)
- Birth rate
- 9.31 births/1,000 population (2025 est.)
- Death rate
- 8.55 deaths/1,000 population (2025 est.)
- Net migration rate
- 0 migrant(s)/1,000 population (2025 est.)
- Population distribution
- Saint Helena: population is concentrated in and around the capital of Jamestown in the northwest, with another significant cluster in the interior Longwood areaAscension: most of the population lives in and around GeorgetownTristan da Cunha: most of the nearly 300 inhabitants live in the northern coastal town of Edinburgh of the Seven Seas
- Urbanization
- urban population: 40.7% of total population (2023)
rate of urbanization: 0.98% annual rate of change (2020-25 est.) - Major urban areas - population
- 1,000 JAMESTOWN (capital) (2018)
- Sex ratio
- at birth: 1.06 male(s)/female
0-14 years: 1.04 male(s)/female
15-64 years: 0.99 male(s)/female
65 years and over: 1.03 male(s)/female
total population: 1 male(s)/female (2024 est.) - Infant mortality rate
- total: 17.5 deaths/1,000 live births (2025 est.)
male: 21.7 deaths/1,000 live births
female: 14.2 deaths/1,000 live births - Life expectancy at birth
- total population: 80.9 years (2024 est.)
male: 78.1 years
female: 83.9 years - Total fertility rate
- 1.61 children born/woman (2025 est.)
- Gross reproduction rate
- 0.79 (2025 est.)
- Drinking water source
- improved: total: total: 99.1% of population (2022 est.)
unimproved: total: total: 0.9% of population (2022 est.) - Sanitation facility access
- improved: total: total: 100% of population (2022 est.)
unimproved: total: total: 0% of population (2022 est.)